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	<title>Joey M.D.</title>
	<link>http://www.joeymd.com</link>
	<description>A doctor's journal</description>
	<lastBuildDate>Mon, 15 Mar 2010 12:09:21 +0000</lastBuildDate>
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		<title>Better Looking Body in 90 Days?</title>
		<description><![CDATA[If you are interested in a workout that makes your muscles look more defined and better-looking, there&#8217;s a program I&#8217;m currently checking out that you might be interested in.
The P90X is a high intensity 90 day program by celebrity trainer that you can do at home.  It claims that it could sculpt  your muscles and [...]]]></description>
		<link>http://www.joeymd.com/2010/03/15/better-looking-body-in-90-days/</link>
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		<title>World Glaucoma Day 2010</title>
		<description><![CDATA[
Today is the third World Glaucoma Day.  This was started 3 years ago to raise public awareness of this blinding disease.
I&#8217;ve written a series on Glaucoma.  I&#8217;ll post the links as soon as they get published, so do stay tuned.
In the meantime, here&#8217;s my old post on glaucoma (click here).  You might want to check [...]]]></description>
		<link>http://www.joeymd.com/2010/03/12/world-glaucoma-day-2010/</link>
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		<title>Unwanted Hair</title>
		<description><![CDATA[Sometimes society is so unfair and expects a lot of the so called fairer sex.
Take for instance hair.  The image of a beautiful woman is oftentimes one with long lustrous locks &#8212; on her head that is.  A mane that&#8217;s smooth and shiny and does not seem to get messed up in the wind.
However, any [...]]]></description>
		<link>http://www.joeymd.com/2010/03/12/unwanted-hair/</link>
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		<title>Weight-y Issues</title>
		<description><![CDATA[Obesity is now a global problem.  People are getting fatter because of the plethora of unhealthy foods and a sedentary lifestyle.  Of course, we all know about the health risks posed by being obese.  Some of these are:

Ischemic heart disease
Type 2 diabetes
Hypertension
Osteoarthritis
Breathing difficulties esp during sleep
Abnormal cholesterol levels
Strokes
Migraines

&#8230;among other things. There is also the social [...]]]></description>
		<link>http://www.joeymd.com/2010/03/11/weight_y_issues/</link>
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		<title>Alcohol</title>
		<description><![CDATA[One serving of alcohol in the form of red wine is fine, even healthy.  I repeat, in moderation.  According to  		the Dietary Guidelines for Americans, drinking in  		moderation is defined as having no more than 1 drink per day for women  		and no more than 2 drinks per day for men. This [...]]]></description>
		<link>http://www.joeymd.com/2010/03/07/alcohol/</link>
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		<title>Doctors Need Reliable Cellular Phones</title>
		<description><![CDATA[I&#8217;ve posted earlier about a doctor&#8217;s cell phone, why I give out my number and the guidelines to calling or texting your doctor.  That being said, a doctor does need a reliable cellular phone and a reliable cell phone plan.  That&#8217;s because we&#8217;re dealing with real emergencies out there and people&#8217;s lives are at stake. [...]]]></description>
		<link>http://www.joeymd.com/2010/02/24/reliable_cellphone/</link>
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		<title>Too Busy To Shop!</title>
		<description><![CDATA[I am so busy lately.  But I&#8217;d like to think that that&#8217;s good.  I&#8217;ve started going to a new clinic which looks very promising.
But I&#8217;ve realized that I dress to casually for work.  People want to see a doktora looking a little bit on the glamorous side.  They want an image of a successful woman [...]]]></description>
		<link>http://www.joeymd.com/2010/02/02/too-busy-to-shop/</link>
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		<title>Texting Or Calling Your Doctor:  Guidelines</title>
		<description><![CDATA[I&#8217;ve given my viewpoints regarding the doctor&#8217;s cell phone as a doctor and as a patient.  It&#8217;s really the doctor&#8217;s prerogative whether or not to give out the cellphone number, but if he/she does, do use the info wisely.

Please don&#8217;t call at unholy hours of the night for non-emergencies. Of course, doctors and patients do [...]]]></description>
		<link>http://www.joeymd.com/2010/01/24/texting-or-calling-your-doctor-guidelines/</link>
			</item>
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		<title>The Doctor&#8217;s Cellular Phone</title>
		<description><![CDATA[To give or not to give a cellular phone number?  That is the question&#8230;
I do give my cell phone number to my patients.  There are certainly pros and cons to doing so, but for me, the pros outweigh the cons.  But then I&#8217;m in a specialty (ophthalmology) that does not have a lot of [...]]]></description>
		<link>http://www.joeymd.com/2010/01/18/the-doctors-cellular-phone/</link>
			</item>
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		<title>Emergency Inflatable Hospitals</title>
		<description><![CDATA[It&#8217;s over 5 years since the tsunami which claimed the lives of my uncle and his two young children.  While they were not able to survive that calamity, it&#8217;s admirable how the Thais managed to give maximum help to those who were affected.  One of my cousins, who was found with severe injuries but still [...]]]></description>
		<link>http://www.joeymd.com/2010/01/14/emergency-inflatable-hospitals/</link>
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